Description
A gripping exploration of real-life heroines' sacrifices, The Sacrifices of Superwomen: Natural Remedies to Restore Balance uncovers the negative health implications of the superwoman persona, particularly among women of color. Using the Sojourner syndrome as a symbolic thread, Dr. Sullivan navigates the complex history of these resilient women, illuminating the intertwined challenges of societal discrimination, single parenting, and daily stressors that lead to diminished self-worth and unhealthy habits.
This book highlights the transformational power of consistent, small changes in lifestyle, incorporating homeopathic/naturopathic medicine, nutrition, as well as meditation, exercise, and other self-care practices. Embark on an empowering journey towards creating a healthier, balanced life with this thought-provoking guide, and find solace in knowing that wellness is attainable.
Author: Andrea D. Sullivan
Publisher: Koehler Books
Published: 10/30/2023
Pages: 166
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.38d
ISBN13: 9798888241325
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Body, Mind & Spirit | General
- Health & Fitness | Homeopathy
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