The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision


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Description

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life--perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine's Attached.

Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy's Ho's game-changing approach shows that our attachment style impacts every aspect of our lives: romantic relationships, friendships, career, goal setting, and our sense of self. Moreover, we can all learn to become securely attached--no matter what attachment style we developed in childhood.

Through Dr. Judy's innovative program, readers will learn to recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child. Readers will also benefit from:

-A new quiz to identify your attachment style in all areas of life.
-A personalized approach that allows you to start making positive change today.
-More than two dozen transformative exercises to support your journey to healing.

With warmth, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.

Author: Judy Ho
Publisher: Balance
Published: 02/11/2025
Pages: 368
Binding Type: Paperback
Weight: 0.65lbs
Size: 7.90h x 5.20w x 1.00d
ISBN13: 9781538741436
ISBN10: 1538741431
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Personal Growth | Success
- Psychology | Interpersonal Relations

About the Author
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of Stop Self-Sabotage. An avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award, Dr. Judy maintains a private practice where she specializes in comprehensive neuropsychological assessments and expert witness work. She is often called on by the media as an expert psychologist and is also a sought after public speaker for universities, businesses, and organizations. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute.

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