Description
Turn tension into tranquility with the illustrated, expert-backed massage guide trusted by beginners and professionals alike.
Whether you want to master massage for self-care, to support loved ones, or to refresh your professional skills, The Complete Guide to Modern Massage is the resource you need. Backed by 20+ years of clinical and teaching experience from Ryan Jay Hoyme, this all-in-one handbook blends traditional wisdom and modern science with practical, step-by-step guidance anyone can use.
Inside you'll find:
- Confidence with Every Touch: Illustrated instructions make even advanced techniques accessible.
- Real Relief, Real Fast: Learn to address headaches, back pain, anxiety, and daily stress using hands-on methods.
- World's Most Popular Techniques: Includes Swedish, Deep Tissue, Thai, Shiatsu, Reflexology, Tui Na, Reiki, Craniosacral, Ayurvedic, and more.
- Targeted Healing Routines: Easy reference protocols for neck and shoulder pain, PMS, sports soreness, and more.
- Versatility for Every Reader: Features self-massage, partner routines, prenatal, baby, and elder care guidance for total family wellness.
- Holistic Wellness Approach: Understand anatomy, energy, and the mind-body connection as you learn, for safe and effective results every time.
The Complete Guide to Modern Massage is perfect for self-care enthusiasts, caregivers, students, or anyone seeking natural pain relief and stress management.
Author: Ryan Jay Hoyme
Publisher: Callisto
Published: 12/11/2018
Pages: 192
Binding Type: Paperback
Weight: 1.11lbs
Size: 9.00h x 8.50w x 0.53d
ISBN13: 9781641522069
ISBN10: 1641522062
BISAC Categories:
- Health & Fitness | Massage & Reflexology
- Health & Fitness | Acupressure & Acupuncture (see also Medical | Acupuncture)
- Mind, Body, Spirit | Reference