The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Author: Thich Nhat Hanh
Publisher: Beacon Press
Published: 10/01/2024
Pages: 200
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.40h x 5.50w x 0.80d
ISBN13: 9780807020562
ISBN10: 0807020567
BISAC Categories:
- Religion | Meditations
- Religion | Buddhism | Rituals & Practice
- Body, Mind & Spirit | Mindfulness & Meditation

About the Author
Thich Nhat Hanh is a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967 and is the author of many books, including the best-selling The Miracle of Mindfulness.