Description
Empower your body, calm your mind, and awaken your inner balance through strength, movement, and mindfulness. Three essential guides to building a stronger, healthier you — inside and out.
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You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren with Joshua Clark
More than 200,000 copies sold!
ISBN: 0345528581 | $22.00 -
The Complete Illustrated Book of Yoga by Swami Vishnu-devananda
ISBN: 0517884313 | $19.99 -
Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health by Thomas Hanna
ISBN: 0738209570 | $18.99
Bundle price: $60.98 | Limited stock. While supplies last.