Description
- validation and self-care
- setting boundaries and expectations
- Listening to your own voice
- Breaking the generational patterns
You can escape generational trauma and find freedom; take the first steps today for a healthier, happier future.
Author: Kathleen Saxton
Publisher: Sheldon Press
Published: 09/23/2025
Pages: 288
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.10h x 6.00w x 0.80d
ISBN13: 9781399822596
ISBN10: 1399822594
BISAC Categories:
- Psychology | Psychopathology | Personality Disorders
- Psychology | Personality
- Self-Help | Adult Children of Substance Abusers
About the Author
Kathleen Saxton is a fully qualified and accredited psychotherapist and a registered member of both the UKCP & BACP. She initially trained in Psychotherapy and Counselling at Regents University and continued a further 4 years of study in Integrative and Humanistic psychotherapy at the renowned CCPE in London.
She undertook additional training in Trauma, Complex Trauma, Anxiety, Narcissism, Couples Work, Hoarding, ADHD, Sexual Abuse, Borderline Personality Disorder and Suicide over recent years, offering Trauma informed therapy as a specialism.
Across the last 10 years Kathleen has practiced at The Grove, The Priory and, in 2016, she co-founded her own clinical practice called Psyched Global in London.

