How to Live When a Loved One Dies: Healing Meditations for Grief and Loss


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Description

Comforting words of wisdom and powerful practices for transforming grief and loss into healing and joy--from the beloved Zen Master.

"Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace." --Elizabeth Gilbert, author of Eat, Pray, Love

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one.

How To Live When A Loved One Dies offers powerful practices such as mindful breathing, arranging celebrations of life, writing a love letter to your beloved, and more. Thich Nhat Hanh's guidance will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Author: Thich Nhat Hanh
Publisher: Parallax Press
Published: 07/19/2021
Pages: 176
Binding Type: Paperback
Weight: 0.35lbs
Size: 6.90h x 4.50w x 0.60d
ISBN13: 9781946764805
ISBN10: 1946764809
BISAC Categories:
- Self-Help | Death, Grief, Bereavement
- Family & Relationships | Death, Grief, Bereavement
- Body, Mind & Spirit | Mindfulness & Meditation

About the Author
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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