Description
Bring together two thoughtful perspectives on recovery and emotional well-being. This collection pairs a woman's exploration of the Twelve Steps with a book examining anxiety and the body's fear response.
A Woman's Way Through the Twelve Steps, 30th Anniversary Edition
Stephanie S. Covington explores the Twelve Steps through women's experiences, inviting readers to reflect on relationships, identity, and personal growth in recovery. This guide offers a perspective on the recovery journey that places women's voices and needs at its center.
Author: Stephanie S. Covington
ISBN: 1636340725
Price: $19.95
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Ellen Vora examines anxiety through a whole-body lens, exploring how physical factors and everyday habits can influence feelings of fear and unease. Her approach invites readers to better understand the signals behind anxiety and consider the connections between body, mind, and daily life.
Author: Ellen Vora, MD
ISBN: 0063075105
Price: $21.99
Includes two books. Total bundle price: $41.94.