Description
Explore the relationship between mindset and personal change, then discover everyday ways to practice mindfulness. This two-book pairing brings together reflective reading on belief, meditation, and being present.
You Are the Placebo: Making Your Mind Matter
Dr. Joe Dispenza explores the placebo effect and the role of beliefs and expectations in our experiences. Combining his perspectives on the mind-body connection with meditation practices, he invites readers to examine habitual thoughts and consider new possibilities for personal change.
Author: Dr. Joe Dispenza
ISBN: 1401944590
Price: $18.99
Peace Is Every Step: The Path of Mindfulness in Everyday Life
Thich Nhat Hanh offers gentle reflections and practical exercises for bringing mindfulness into ordinary moments. Through conscious breathing, walking, and attention to daily activities, readers are encouraged to cultivate awareness, compassion, and a greater sense of peace in the present.
Author: Thich Nhat Hanh
ISBN: 0553351397
Price: $18.00
Includes two books. Total bundle price: $36.99.