Grief One Day at a Time: 365 Meditations to Help You Heal After Loss

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Author: Alan Wolfelt
Publisher: Companion Press (CO)
Published: 04/18/2016
Pages: 384
Binding Type: Paperback
Weight: 0.70lbs
Size: 6.50h x 4.50w x 0.90d
ISBN13: 9781617222382
ISBN10: 1617222380
BISAC Categories:
- Self-Help | Death, Grief, Bereavement
- Psychology | Grief & Loss

About the Author
Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the author of Understanding Your Grief, The Depression of Grief, and The Paradoxes of Mourning. He lives in Fort Collins, Colorado.