{"product_id":"whole-again-healing-your-heart-and-rediscovering-your-true-self-after-toxic-relationships-and-emotional-abuse-9780143133315","title":"Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse","description":"\u003cb\u003eFrom a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your \"old self\" again--in order to truly heal and move on.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eJackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, \u003ci\u003ePsychopath Free\u003c\/i\u003e, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. \u003cp\u003e\u003c\/p\u003eThrough his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he's also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. \u003cp\u003e\u003c\/p\u003eThis book addresses and provides crucial guidance on topics and conditions like: \u003cb\u003ecomplex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more.\u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e \u003ci\u003eWhole Again\u003c\/i\u003e offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-9410643\"\u003eJackson MacKenzie\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 0.90d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780143133315\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0143133314\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY022080\"\u003ePsychopathology | Personality Disorders\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY017000\"\u003eInterpersonal Relations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL023000\"\u003ePersonal Growth | Self-Esteem\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJackson MacKenzie\u003c\/b\u003e is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give survivors a safe place to validate their experiences and heal after abuse. Jackson's work has been featured on \u003ci\u003eHuffPost\u003c\/i\u003e, \u003ci\u003eMindBodyGreen\u003c\/i\u003e, and \u003ci\u003eThought Catalog\u003c\/i\u003e.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":44412914598027,"sku":"9780143133315","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_43c1ba3b-ab3e-4988-b4ef-fef4291c2f0c.jpg?v=1761234448","url":"https:\/\/cacorrectionsbookstore.com\/products\/whole-again-healing-your-heart-and-rediscovering-your-true-self-after-toxic-relationships-and-emotional-abuse-9780143133315","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}