{"product_id":"trust-your-intuition-100-ways-to-transform-anxiety-and-depression-for-stronger-mental-health-9780998977560","title":"Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health","description":"\u003cp\u003eIf you're struggling with anxiety and\/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to discover it makes you feel like you're going through life in a fog. It can feel like a constant battle to deal with your negative emotions. But what if there was a way to feel better...by learning to trust yourself?\u003c\/p\u003e\u003cp\u003eThere is. And \u003cem\u003eTrust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health\u003c\/em\u003e will show you how.\u003c\/p\u003e\u003cp\u003eWritten by licensed mental health counselor and wellness advocate Jill Sylvester, \u003cem\u003eTrust Your Intuition \u003c\/em\u003eprovides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHold on\u003c\/li\u003e \u003cli\u003eTake good self-care\u003c\/li\u003e \u003cli\u003eBelieve\u003c\/li\u003e \u003cli\u003eTrust your intuition, and\u003c\/li\u003e \u003cli\u003eFeel better\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePacked with tools the author has used for over 30 years of self-development that have also proven effective with clients including adults, adolescents and children, \u003cem\u003eTrust Your Intuition \u003c\/em\u003ewill guide you to elevate your life and align with the wisdom that already exists inside of you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11235178\"\u003eJill Sylvester\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Old Tree House Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780998977560\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 099897756X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL011000\"\u003eMood Disorders | Depression\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL042000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e","brand":"Old Tree House Publishing","offers":[{"title":"Default Title","offer_id":44380592636043,"sku":"9780998977560","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_4c5dbd16-f949-48eb-b5e4-7829977ca0bf.jpg?v=1760547284","url":"https:\/\/cacorrectionsbookstore.com\/products\/trust-your-intuition-100-ways-to-transform-anxiety-and-depression-for-stronger-mental-health-9780998977560","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}