{"product_id":"toxic-productivity-reclaim-your-time-and-emotional-energy-in-a-world-that-always-demands-more-9781962305358","title":"Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More","description":"\u003cp\u003eFor decades, societal pressures have had us scrambling to do more, achieve more, overcome more, BE MORE--all with the promise that we'll feel accomplished, fulfilled, worthy . . . even happy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre we happier? Will it ever be enough? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBeing productive isn't necessarily about how you manage your time. It's about how you manage your emotions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world obsessed with getting more done, Toxic Productivity unmasks the hidden roots of hustle culture and dismantles the myth that \"doing more makes you more worthy.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied. Nasir gives expert and tangible guidance so you can separate who you are from what you do. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eToxic Productivity will help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecognize the emotional patterns that drive your toxic productivity habits \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCultivate a healthier perspective on achievement \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCreate sustainable habits for reaching goals that are authentically meaningful to you \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to untangle yourself from the web of toxic productivity and embrace a life that is not just productive but profoundly meaningful. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLet this book guide you toward a transformative journey of self-discovery--helping you reclaim your time, energy, and joy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16792830\"\u003eIsraa Nasir\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bridge City Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 6.03w x 0.68d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781962305358\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 196230535X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL027000\"\u003ePersonal Growth | Success\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL024000\"\u003eSelf-Management | Stress Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL035000\"\u003eSelf-Management | Time Management\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIsraa Nasir, MHC-LP, is a New York City-based psychotherapist, writer, and the founder of WellGuide--a digital community for mental health awareness. A Pakistani-Canadian child of immigrants, she has a specific focus on mental health, identity formation, and healing for the AAPI first- and second-generation immigrant community. Israa has been featured in NBC, Vox, Huffpost, Teen Vogue, and other major publications and has been invited to speak at corporations such as Google, Meta, and Yale University. \u003c\/p\u003e","brand":"Bridge City Books","offers":[{"title":"Default Title","offer_id":44413180706955,"sku":"9781962305358","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_de1ed6fd-8e33-4124-b7bf-eda835ffd950.jpg?v=1761239741","url":"https:\/\/cacorrectionsbookstore.com\/products\/toxic-productivity-reclaim-your-time-and-emotional-energy-in-a-world-that-always-demands-more-9781962305358","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}