{"product_id":"the-ultimate-carbohydrate-counter-9781668092002","title":"The Ultimate Carbohydrate Counter","description":"\u003cb\u003eThis fully updated and revised guide to carbohydrates, part of the successful food Counter series, expertly helps you sort through the carbs that are best for you. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCarbs are blamed for everything from obesity and diabetes to heart disease and acne. But before you write them off completely, let expert nutritionists Karen J. Nolan and Jo-Ann Heslin show you how to use the low carb trend to your advantage. With clear and accessible advice, learn: \u003cp\u003e\u003c\/p\u003e-How different carbs--fiber, sugar, and starch--affect your body differently\u003cbr\u003e -How to select a carbohydrate eating plan that is right for you\u003cbr\u003e -The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Ultimate Carbohydrate Counter\u003c\/i\u003e is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-3753874\"\u003eKaren J. Nolan\u003c\/a\u003e, \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-152783\"\u003eJo-Ann Heslin\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 624\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.39h x 5.61w x 1.31d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781668092002\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 166809200X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA034000\"\u003eDiet \u0026amp; Nutrition | Food Content Guides\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA020000\"\u003eReference\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA019000\"\u003eDiet \u0026amp; Nutrition | Weight Loss\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eKaren J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for \u003ci\u003eHealth News Digest\u003c\/i\u003e. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":43845571248267,"sku":"9781668092002","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_373be0d2-2ed1-49a2-8882-df2749b8a187.jpg?v=1755885358","url":"https:\/\/cacorrectionsbookstore.com\/products\/the-ultimate-carbohydrate-counter-9781668092002","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}