{"product_id":"the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you-9781623368418","title":"The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!","description":"\u003cb\u003eRevised edition includes 100 new exercises!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Men's Health Big Book of Exercises\u003c\/i\u003e is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. \u003cp\u003e\u003c\/p\u003eBacked by the authority of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of \u003ci\u003eMen's Health, \u003c\/i\u003eand 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-9784062\"\u003eAdam Campbell\u003c\/a\u003e,\u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13065969\"\u003eEditors of Men's Health Magazi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 560\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 7.90w x 1.20d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781623368418\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1623368413\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA007000\"\u003eExercise | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SPO\"\u003eSports \u0026amp; Recreation\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SPO006000\"\u003eBodybuilding \u0026amp; Weightlifting\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA015000\"\u003eMen's Health\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAdam Campbell \u003c\/b\u003eis the fitness director for \u003ci\u003eMen's Health\u003c\/i\u003e and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on \u003ci\u003eGood Morning America, The Early Show, \u003c\/i\u003e and VH-1.\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":44502308389003,"sku":"9781623368418","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_c423103b-2ff3-46de-afa6-aeb874f7d188.jpg?v=1763669194","url":"https:\/\/cacorrectionsbookstore.com\/products\/the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you-9781623368418","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}