{"product_id":"the-high-5-habit-take-control-of-your-life-with-one-simple-habit-9781401967499","title":"The High 5 Habit: Take Control of Your Life with One Simple Habit","description":"From Mel Robbins, host of the #1 podcast, \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e, and author of the #1 bestseller, \u003ci\u003eThe Let Them Theory\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003eAN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eIn her global phenomenon \u003ci\u003eThe 5 Second Rule, \u003c\/i\u003e Mel Robbins taught millions the five second secret to motivation\u003ci\u003e.\u003c\/i\u003e Now she's back with another simple, proven science-backed tool you can use to take control of your life: \u003ci\u003eThe High 5 Habit\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDon't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. \u003cp\u003e\u003c\/p\u003eImagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. \u003cp\u003e\u003c\/p\u003eYou'd be unstoppable. \u003cp\u003e\u003c\/p\u003eIn this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. \u003cp\u003e\u003c\/p\u003eIf you are: \u003cp\u003e\u003c\/p\u003e- Struggling with self-doubt (\u003ci\u003eand who doesn't?\u003c\/i\u003e) ...\u003cbr\u003e- Tired of that nagging critic in your head (\u003ci\u003ecould somebody evict them already?\u003c\/i\u003e) ...\u003cbr\u003e- Successful but all you focus on is what's going wrong (\u003ci\u003eyou're not alone\u003c\/i\u003e) ...\u003cbr\u003e- Sick of watching everybody else get ahead while you sit on the couch with your dog (\u003ci\u003edon't bring your dog into this\u003c\/i\u003e) ...\u003cbr\u003e...Mel dedicates this book to you. \u003cp\u003e\u003c\/p\u003eChapters Include: \u003cp\u003e\u003c\/p\u003eYou Deserve a High 5 Life\u003cbr\u003eScience Says This Works\u003cbr\u003eI Have a Few Questions...\u003cbr\u003eWhy Do I Torture Myself?\u003cbr\u003eAm I Broken?\u003cbr\u003eWhere's All This Negative Crap Coming From?\u003cbr\u003eWhy Am I Suddenly Seeing Hearts Everywhere?\u003cbr\u003eWhy Is Life So Easy for Them and Not Me?\u003cbr\u003eIsn't It Easier If I Say Nothing?\u003cbr\u003eHow About I Start . . . Tomorrow?\u003cbr\u003eBut Do You Like Me?\u003cbr\u003eHow Come I Screw Everything Up?\u003cbr\u003eCan I Actually Handle This?\u003cbr\u003eOkay, You May Not Want to Read This Chapter\u003cbr\u003eEventually, It Will All Make Sense \u003cp\u003e\u003c\/p\u003eIt's time to give yourself the high fives, celebration, and support you deserve. \u003cp\u003e\u003c\/p\u003eWith this book, you'll learn how to: \u003cp\u003e\u003c\/p\u003e- Use the High 5 Habit to overcome negative self-talk and limiting beliefs\u003cbr\u003e- Create a clear vision for your life and set goals that align with your values\u003cbr\u003e- Take consistent action towards your goals, even when you don't feel like it\u003cbr\u003e- Develop a mindset of resilience and perseverance\u003cbr\u003e- Achieve more success and happiness in all areas of your life \u003cp\u003e\u003c\/p\u003e\"When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. \u003cp\u003e\u003c\/p\u003eThat was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life--myself. \u003cp\u003e\u003c\/p\u003eA new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That's why I wrote this book. \u003cp\u003e\u003c\/p\u003eIt's time to cheer for YOU.\" \u003cp\u003e\u003c\/p\u003eLove, \u003cbr\u003eMel Robbins \u003cp\u003e\u003c\/p\u003eUsing her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17058543\"\u003eMel Robbins\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781401967499\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1401967493\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL027000\"\u003ePersonal Growth | Success\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-BUS\"\u003eBusiness \u0026amp; Economics\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-BUS107000\"\u003ePersonal Success\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-BUS\"\u003eBusiness \u0026amp; Economics\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-BUS046000\"\u003eMotivational\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMel Robbins is the creator and host of the award-winning \u003ci\u003eThe Mel Robbins Podcast, \u003c\/i\u003eone of the most successful podcasts in the world, and a #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author. She has amassed 21 million followers online and is considered the most sought-after expert in life improvement, mindset, and behavior change. \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e calls her a \"billion-view podcaster\" and \u003ci\u003eTIME\u003c\/i\u003e magazine says she gives millions of listeners around the globe \"a reason to believe in themselves.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHer books have been translated into 50 languages and include the #1 \u003ci\u003eNew York Times\u003c\/i\u003e and \u003ci\u003eSunday Times\u003c\/i\u003e bestselling \u003ci\u003eThe Let Them Theory\u003c\/i\u003e, which Oprah Daily named as one of the best books of 2025. She is also the author of the multimillion-copy-selling \u003ci\u003eThe 5 Second Rule\u003c\/i\u003e, \u003ci\u003eThe High 5 Habit\u003c\/i\u003e, and seven #1 audiobook releases on Audible. \u003cp\u003e\u003c\/p\u003eRobbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing. \u003ci\u003eUSA Today\u003c\/i\u003e calls her \"a force to be reckoned with.\" 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education for\u003ci\u003e \u003c\/i\u003eclients like\u003ci\u003e \u003c\/i\u003eStarbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Spotify, Headspace, and Audible. \u003cp\u003e\u003c\/p\u003eNotable accolades for Robbins include being a \u003ci\u003eForbes\u003c\/i\u003e 50 Over 50 Honoree 2023; \u003ci\u003eUSA Today\u003c\/i\u003e Top 5 Mindset \u0026amp; Performance Coaches in the World, 2023; and one of the fifty most influential influencers on \u003ci\u003eThe Hollywood Reporter's\u003c\/i\u003e Creator A-List in 2024. \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e has won some of the most prestigious awards given to podcasts, including Webby, Signal Awards, and more. It was also recognized as one of Apple Podcasts' Top Shared and Followed Shows of 2024 and 2023, and Spotify Top Global Shows of 2024. \u003cp\u003e\u003c\/p\u003eLearn more at melrobbins.com.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":44380216230027,"sku":"9781401967499","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_671f3b35-8f3b-4a08-a3ad-6c6c0a99948c.jpg?v=1760537482","url":"https:\/\/cacorrectionsbookstore.com\/products\/the-high-5-habit-take-control-of-your-life-with-one-simple-habit-9781401967499","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}