{"product_id":"the-dish-on-eating-healthy-and-being-fabulous-9780743476898","title":"The Dish: On Eating Healthy and Being Fabulous!","description":"Welcome to \u003ci\u003eThe Dish, \u003c\/i\u003e where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, \u003ci\u003eThe Dish\u003c\/i\u003e is here to proclaim that you can have your chocolate torte and eat it, too! \u003cbr\u003e Forget starve-yourself regimens and diet gimmicks that just don't work; instead join Carolyn O'Neil and Densie Webb as they invite you to wine and dine, entertain and travel, and feel fabulous. As registered dietitians, they know their stuff, but call them the Dish Divas as they put the fun into eating right and feeling great. \u003cbr\u003e In these pages they dish out smart tips on how to fit nutrition into hectic days, how to make healthy eating stylish, and how to be trim by eating more, not less (yes, it can be done!). There are no food police on patrol here, just some real-life advice from two nutrition experts, who talk you through food challenges with wit and wisdom. \u003cbr\u003e Eating out? The dish is here, from four-star tables to the fast-food lane. What about a bit of the bubbly? The Dish Divas offer the lowdown on the liquid portion of portion control. Need to get your rear in gear? From power walking to karate kicks, they'll help you find the moves that appeal to you. They've even dished up plenty of fresh advice on beauty and fashion. \u003cbr\u003e To show you how to maximize flavor with flare, there are loads of easy-to-cook recipes from top chefs, dubbed Gourmet Gurus. And to answer that oft asked question, how do stylish women stay fit and still live the high life, Carolyn and Densie gather the secrets that work for their Hip \u0026amp; Healthy Heroines. \u003cbr\u003e A marvelous mix of nutrition advice, culinary wisdom, and chic insight, \u003ci\u003eThe Dish\u003c\/i\u003e is here to help you create your own hip and healthy lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-3242866\"\u003eCarolyn O'Neil\u003c\/a\u003e, \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-361274\"\u003eDensie Webb\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.79d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780743476898\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0743476891\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA006000\"\u003eDiet \u0026amp; Nutrition | Diets\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA010000\"\u003eHealthy Living\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA017000\"\u003eDiet \u0026amp; Nutrition | Nutrition\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCarolyn O'Neil, M.S., R.D., \u003c\/b\u003e is a registered dietitian who is best known for her award-winning national and inter-national reporting on food, nutrition, and cuisine as the senior correspondent and host of CNN's \u003ci\u003eOn the Menu\u003c\/i\u003e and CNN \u003ci\u003eTravel Now.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDensie Webb, Ph.D., R.D., \u003c\/b\u003e a registered dietitian, has been writing about food, nutrition, and health for over fifteen years. She is the author and editor of seven other books, the associate editor for environmentalnutrition.com and a regular writer for the American Botanical Council.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":43845562237067,"sku":"9780743476898","price":26.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_ab48441a-2b30-46ba-8331-c89f6cb62a56.jpg?v=1755885205","url":"https:\/\/cacorrectionsbookstore.com\/products\/the-dish-on-eating-healthy-and-being-fabulous-9780743476898","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}