{"product_id":"the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby-9781646116249","title":"The Baby Sleep Plan: Sleep Train Your Way to a Happy and Healthy Baby","description":"\u003cp\u003e\u003cstrong\u003eA supportive, sustainable baby sleep plan for sleep-deprived parents \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf there's one thing every parent knows--it's that you can't talk your baby into falling asleep. \u003cem\u003eThe Baby Sleep Plan\u003c\/em\u003e is a confident approach to teaching your child the skills to not only get themselves to sleep but stay asleep throughout the night.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Baby Sleep Plan\u003c\/em\u003e gives you the lowdown on transitioning to sleep training, such as phasing out naps and pulling back on nighttime feedings. Proven strategies for baby sleep training, like the 3-night Cry-It-Out Method and soothing Michi Method, will teach your child to fall asleep independently, and proven techniques will help you create a comforting nighttime routine for your baby that fits into your schedule. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Baby Sleep Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrom A to Zzzz\u003c\/strong\u003e--Exercises, meditations, journal prompts, and real-life stories will help you navigate your baby's sleep needs, decide when to get started, manage bumps in the road, and more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-care for sleep trainers\u003c\/strong\u003e--Check in with yourself daily using self-care ideas, perfect for whenever you need a small break from your little one, including insight on topics like postpartum depression, setting boundaries, and different parenting styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustained slumber\u003c\/strong\u003e--Keep your child sleeping soundly with baby sleep tips and tricks for training on-the-go, how to adapt a plan for your growing baby, solutions for siblings who have sleepless nights, and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith the tips and tricks in \u003cem\u003eThe Baby Sleep Plan\u003c\/em\u003e, you can say goodbye to sleepless nights and hello to a happy and healthy independent sleeper. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13394514\"\u003eRebecca Michi\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781646116249\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1646116240\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM025000\"\u003eLife Stages | Infants \u0026amp; Toddlers | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM034000\"\u003eParenting | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM050000\"\u003eBabysitting, Day Care \u0026amp; Child Care\u003c\/a\u003e\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":43845413339275,"sku":"9781646116249","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_237ca413-96d1-4bdd-afad-7cc0bd17b691.jpg?v=1755880554","url":"https:\/\/cacorrectionsbookstore.com\/products\/the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby-9781646116249","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}