{"product_id":"sleep-apnea-solution-less-snoring-less-cpap-just-sleep-9781736058763","title":"Sleep Apnea Solution: Less Snoring, Less CPAP, Just Sleep","description":"\u003cp\u003e\u003cstrong\u003eA Complementary Approach That Takes Just a Few Minutes a Day\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical-yet often overlooked-factor: your breathing pattern.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by \u003cstrong\u003eDylan Petkus, MD, MPH, MS\u003c\/strong\u003e-a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life-this guide blends deep scientific knowledge with personal experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAfter facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That's why he is not medically licensed by choice-so he can serve others freely as an educator and put the power back in the hands of people for their best health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work-designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea and this is not intended to cure or treat sleep apnea.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe mechanics of sleep apnea and how breathing impacts your rest\u003c\/li\u003e\n\u003cli\u003eHow to partner with your doctor while exploring complementary options\u003c\/li\u003e\n\u003cli\u003eSimple lifestyle and breathing techniques that take just minutes a day\u003c\/li\u003e\n\u003cli\u003eA step-by-step approach to building your own personalized routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll also get \u003cstrong\u003e11 free extra resources\u003c\/strong\u003e, including guided breathing tracks and tools to help you take action.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change-on your terms.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17428624\"\u003eDylan Petkus\u003c\/a\u003e, \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17428625\"\u003eAnnalisa Summea\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dinosb Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781736058763\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1736058762\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA043000\"\u003eSleep\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED119000\"\u003eSleep Medicine\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039120\"\u003eDiseases \u0026amp; Conditions | Respiratory\u003c\/a\u003e\u003cbr\u003e","brand":"Dinosb Press","offers":[{"title":"Default Title","offer_id":43845576392843,"sku":"9781736058763","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_15696380-06fa-4c27-b10b-facb45de0986.jpg?v=1755885462","url":"https:\/\/cacorrectionsbookstore.com\/products\/sleep-apnea-solution-less-snoring-less-cpap-just-sleep-9781736058763","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}