{"product_id":"quick-and-easy-low-glycemic-index-recipes-fight-diabetes-and-heart-disease-lose-weight-and-have-optimum-energy-with-recipes-that-let-you-eat-the-fo-9780760397909","title":"Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Fo","description":"\u003cb\u003eStart enjoying the substantial health benefits of the low-glycemic index (\"Low-GI\") diet with these incredibly delicious easy-to-make, quick-to-cook recipes.\u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eMedical professionals and dietitians recommend the Low-GI diet both \u003cb\u003efor the prevention of heart disease and diabetes\u003c\/b\u003e and for the \u003cb\u003esafe and effective management of existing conditions\u003c\/b\u003e. An added benefit is that it's a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eQuick and Easy Low Glycemic Index Recipes\u003c\/i\u003e offers: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLow-GI recipes\u003c\/b\u003e for snacks, main dishes, and even desserts\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple food swaps\u003c\/b\u003e to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLow-GI versions of traditionally high-GI foods\u003c\/b\u003e such as breads, pastas, desserts, and casseroles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eForget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-4013906\"\u003eDick Logue\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Shoe Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780760397909\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0760397902\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB025000\"\u003eHealth \u0026amp; Healing | Diabetic \u0026amp; Sugar Free\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA006000\"\u003eDiet \u0026amp; Nutrition | Diets\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB026000\"\u003eHealth \u0026amp; Healing | Weight Control\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDick Logue\u003c\/b\u003e is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of \u003ci\u003e500 Low Sodium Recipes\u003c\/i\u003e, \u003ci\u003e500 Low-Cholesterol Recipes\u003c\/i\u003e, \u003ci\u003e500 High Fiber Recipes\u003c\/i\u003e, \u003ci\u003e500 Low Glycemic Index Recipes\u003c\/i\u003e, \u003ci\u003e500 Heart-Healthy Slow Cooker Recipes\u003c\/i\u003e, \u003ci\u003e500 400-Calorie Recipes, \u003c\/i\u003e and \u003ci\u003e500 15-Minute Low Sodium Recipes\u003c\/i\u003e, among others. He lives in La Plata, Maryland.\u003c\/p\u003e","brand":"New Shoe Press","offers":[{"title":"Default Title","offer_id":43845574295691,"sku":"9780760397909","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_e3de9088-3d91-4c9d-af5e-dcae0909d1c3.jpg?v=1755885413","url":"https:\/\/cacorrectionsbookstore.com\/products\/quick-and-easy-low-glycemic-index-recipes-fight-diabetes-and-heart-disease-lose-weight-and-have-optimum-energy-with-recipes-that-let-you-eat-the-fo-9780760397909","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}