{"product_id":"nourishing-traditions-the-cookbook-that-challenges-politically-correct-nutrition-and-the-diet-dictocrats-9780967089737","title":"Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats","description":"This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. \u003cp\u003e\u003c\/p\u003eNourishing Traditions will tell you: \u003cp\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eWhy your body needs old fashioned animal fats \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eWhy butter is a health food \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eHow high-cholesterol diets promote good health \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eHow saturated fats protect the heart \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eHow rich sauces help you digest and assimilate your food \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eWhy grains and legumes need special preparation to provide optimum benefits \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eAbout enzyme-enhanced food and beverages that can provide increased energy and vitality \u003c\/li\u003e\u003c\/ol\u003e\u003col\u003e\u003cli\u003eWhy high-fiber, lowfat diets can cause vitamin and mineral deficiencies \u003c\/li\u003e\u003c\/ol\u003e \u003cp\u003e\u003c\/p\u003eTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-104410\"\u003eSally Fallon\u003c\/a\u003e, \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-6843894\"\u003eMary Enig\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nourishing Traditions\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 674\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.07h x 7.49w x 1.44d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780967089737\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0967089735\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA000000\"\u003eGeneral\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications.\u003cbr\u003eMary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.\u003c\/p\u003e","brand":"Nourishing Traditions","offers":[{"title":"Default Title","offer_id":43845581340811,"sku":"9780967089737","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_efe47abc-6277-4da4-b297-7bf16a42c677.jpg?v=1755885605","url":"https:\/\/cacorrectionsbookstore.com\/products\/nourishing-traditions-the-cookbook-that-challenges-politically-correct-nutrition-and-the-diet-dictocrats-9780967089737","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}