{"product_id":"nejang-tibetan-self-healing-yoga-9781950153039","title":"Nejang: Tibetan Self-Healing Yoga","description":"\u003cp\u003eNejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, such exercises have been prescribed by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice. For the first time ever in the English language, Dr. Nida Chenagtsang, a traditional Tibetan physician and yogic practitioner offers an explanation of these Nejang exercises and their historical, cultural context for the benefit of people of all ages, physical conditions, spiritual backgrounds and levels of experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-7237132\"\u003eNida Chenagtsang\u003c\/a\u003e,\u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11781700\"\u003eRobert Thurman\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sky Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.44d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781950153039\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1950153037\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA025000\"\u003eYoga\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL007050\"\u003eBuddhism | Tibetan\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED004000\"\u003eAlternative \u0026amp; Complementary Medicine\u003c\/a\u003e\u003cbr\u003e","brand":"Sky Press","offers":[{"title":"Default Title","offer_id":44413037379723,"sku":"9781950153039","price":31.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_af98ba7a-83c7-4aa5-87a7-9e82dc170d6a.jpg?v=1761236645","url":"https:\/\/cacorrectionsbookstore.com\/products\/nejang-tibetan-self-healing-yoga-9781950153039","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}