{"product_id":"motherfcked-how-to-stop-your-mothers-toxic-drama-from-ruining-your-life-9781637748619","title":"Motherf*cked: How to Stop Your Mother's Toxic Drama from Ruining Your Life","description":"\u003cb\u003eFor anyone whose mother is the reason they're in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor some, moms are their bestie, their bedrock, and their first call when things go wrong (or right). Meanwhile, the rest of us send our moms to voicemail more often than not and maybe even dread Mother's Day weekend. \u003cp\u003e\u003c\/p\u003e Whether your mom is absent, too present, or sometimes just tough to be around, \u003ci\u003eMotherf*cked\u003c\/i\u003e empowers you to move safely through the maternal minefield. Drawing on interviews with licensed mental health experts and her own perfect attendance in therapy, mental health and wellness journalist Ashley Oerman digs into the repercussions of these painful dynamics. She offers tried-and-true tips for coming to terms with--and taking control of--your relationship with your mom. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eMotherf*cked\u003c\/i\u003e you'll find expert-backed tips and tools to...\u003cbr\u003e \u003cul\u003e Understand why and how your relationship with your mom impacts your mental health, attachment style, and adult relationships Spot signs of dysfunction, like generational trauma, narcissism, and emotional immaturity Productively process feelings through light-hearted, helpful tools like \u003ci\u003e\"Choose Your Own Sadventure\" \u003c\/i\u003e Set healthy boundaries (the book's \"Boundary Concierge\" can help!) and decide if going low- or no-contact is right for you Prepare for the drama that comes with breaking unhealthy patterns or ending a problematic relationship with your mom \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Validating and darkly funny, \u003ci\u003eMotherf*cked\u003c\/i\u003e creates space to sort through the mess, drama, and trauma of your maternal history, so you can \u003ci\u003efinally \u003c\/i\u003efind some motherf*cking peace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17886057\"\u003eAshley Oerman\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781637748619\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1637748612\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM052000\"\u003eDysfunctional Families\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL023000\"\u003ePersonal Growth | Self-Esteem\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA055000\"\u003eMental Health\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAshley Oerman\u003c\/b\u003e is a reporter, writer, and editor with a focus on health, wellness, and lifestyle content at brands like \u003ci\u003eCosmopolitan\u003c\/i\u003e, where she was the brand's lifestyle director. During her nearly five years at \u003ci\u003eCosmopolitan\u003c\/i\u003e, Ashley's work was nominated for a National Magazine Award for personal service. She's also held editorial positions at \u003ci\u003eWomen's Health \u003c\/i\u003emagazine and \u003ci\u003eParents\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNow, as the deputy editor at Wondermind, a mental health-centered media company founded by Selena Gomez and Mandy Teefey, she edits and writes deeply helpful, easy-to-understand mental health content and develops the brand's editorial strategy. Since 2012, her work has reached millions of eyes across the US and internationally.","brand":"Benbella Books","offers":[{"title":"Default Title","offer_id":46496627916939,"sku":"9781637748619","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_5795972e-95bb-4df7-b472-a6b44b084bb2.jpg?v=1775574416","url":"https:\/\/cacorrectionsbookstore.com\/products\/motherfcked-how-to-stop-your-mothers-toxic-drama-from-ruining-your-life-9781637748619","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}