{"product_id":"mindfulness-and-self-compassion-for-chronic-pain-a-doctors-prescription-for-natural-pain-relief-9798893031089","title":"Mindfulness and Self-Compassion for Chronic Pain: A Doctor's Prescription for Natural Pain Relief","description":"\u003cp\u003ePain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? \u003cem\u003eMindfulness and Self-Compassion for Chronic Pain \u003c\/em\u003eis Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty-three easy guided meditations and self-compassion practices, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003erewriting the \"pain story\" you tell yourself\u003c\/li\u003e \u003cli\u003epracticing loving acceptance of your body as it is\u003c\/li\u003e \u003cli\u003emindfully working through negative emotions\u003c\/li\u003e \u003cli\u003estrengthening your inner and outer support systems.\u003c\/li\u003e \u003c\/ul\u003e Publisher's note: \u003cem\u003eMindfulness and Self-Compassion for Chronic Pain\u003c\/em\u003e is an updated and revised edition of \u003cem\u003eOutsmart Your Pain.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-13174092\"\u003eChristiane Wolf\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.60h x 5.30w x 0.70d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798893031089\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA036000\"\u003ePain Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-MED\"\u003eMedical\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-MED093000\"\u003ePain Management\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC010000\"\u003eMindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e","brand":"Experiment","offers":[{"title":"Default Title","offer_id":46275232039051,"sku":"9798893031089","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_486d4bf8-b62e-468d-b6d2-510ad9b5b161.jpg?v=1774024894","url":"https:\/\/cacorrectionsbookstore.com\/products\/mindfulness-and-self-compassion-for-chronic-pain-a-doctors-prescription-for-natural-pain-relief-9798893031089","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}