{"product_id":"hello-nausea-how-are-you-today-how-yoga-helped-me-through-cancer-9798990957107","title":"Hello, Nausea. How Are You Today?: How Yoga Helped Me Through Cancer","description":"\u003cp\u003eWhen Julie Shaw was diagnosed with breast cancer, she turned to what she knew best to navigate months of treatment-her decades-long yoga practice. In this candid memoir\/handbook, Julie, a certified yoga therapist, shares stories about her experiences during cancer, along with many accessible yoga practices to address the myriad symptoms that came with it. The practices are intended to be adaptable, providing for any combination of breathing exercises, yoga postures, mindful awareness, and meditation techniques the reader might need to address their individual needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough the lens of yoga, Julie offers insights that can help anyone experiencing cancer see a bigger picture, tap into inner strengths, and recognize that who we truly are is not defined by either external or internal circumstances, whether they are painful or happy. Rather, she asserts with both humor and frankness that our true nature is the calm, peaceful essence at the heart of our being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith a foreword by master yoga teacher, Gary Kraftsow, this book aims to offer tools to those who are experiencing cancer and would like some gentle help along the way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10704765\"\u003eJulie Shaw\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gatekeeper Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.67d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798990957107\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA025000\"\u003eYoga\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039030\"\u003eDiseases \u0026amp; Conditions | Cancer\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC010000\"\u003eMindfulness \u0026amp; Meditation\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gatekeeper Press","offers":[{"title":"Default Title","offer_id":43845575245963,"sku":"9798990957107","price":46.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_30492188-061a-4464-b561-edb9b2e088bf.jpg?v=1755885434","url":"https:\/\/cacorrectionsbookstore.com\/products\/hello-nausea-how-are-you-today-how-yoga-helped-me-through-cancer-9798990957107","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}