{"product_id":"healthy-everyday-high-fiber-70-delicious-recipes-designed-with-nutrition-in-mind-9798217310289","title":"Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind","description":"\u003cb\u003eSupport your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhile 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions. \u003cp\u003e\u003c\/p\u003eDeveloped with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information. \u003cp\u003e\u003c\/p\u003eWhatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10014283\"\u003eDK\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798217310289\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB101000\"\u003eCourses \u0026amp; Dishes | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB071000\"\u003eReference\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDK\u003c\/b\u003e was founded in London in 1974 and is now the world's leading illustrated reference publisher and part of Penguin Random House, formed on July 1, 2013. DK publishes highly visual, photographic nonfiction for adults and children. DK's aim is to inform, enrich, and entertain readers of all ages. DK brings unrivalled clarity to a wide range of topics with a unique combination of words and pictures, put together to spectacular effect. Our adult range spans travel, history, science, nature, sport, gardening, cookery, and parenting.\u003c\/p\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":46868644823179,"sku":"9798217310289","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_222754b5-17ef-4a3b-9c85-ed9d89ee6d78.jpg?v=1778264099","url":"https:\/\/cacorrectionsbookstore.com\/products\/healthy-everyday-high-fiber-70-delicious-recipes-designed-with-nutrition-in-mind-9798217310289","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}