{"product_id":"focus-on-off-fuel-your-attention-get-more-done-9781668225073","title":"Focus On-Off: Fuel Your Attention, Get More Done","description":"\u003cb\u003eThe international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe ongoing battle for our attention is one of the biggest challenges we face.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eOverflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction? \u003cp\u003e\u003c\/p\u003eIn the international bestseller \u003ci\u003eFocus On-Off\u003c\/i\u003e, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four ''concentration leaks'' that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including: \u003cbr\u003e \u003cul\u003e \u003cli\u003ethe surprising benefits of fidgeting\u003c\/li\u003e \u003cli\u003emulti-tasking and task-switching to your advantage\u003c\/li\u003e \u003cli\u003ehow and why to reduce your screen time\u003c\/li\u003e \u003cli\u003ea guide for getting to inbox zero\u003c\/li\u003e \u003cli\u003ethe important difference between targeted and loose attention, and how to switch between them\u003c\/li\u003e \u003cli\u003eand much more!\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003ePacked with insights and practical advice, \u003ci\u003eFocus On-Off\u003c\/i\u003e gives you the tools to master your focus, resist burnout, and get more done.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17884281\"\u003eMark Tigchelaar\u003c\/a\u003e,\u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17884282\"\u003eOscar de Bos\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon \u0026amp; Schuster\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781668225073\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1668225077\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-BUS\"\u003eBusiness \u0026amp; Economics\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-BUS085000\"\u003eOrganizational Behavior\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY051000\"\u003eCognitive Neuroscience \u0026amp; Cognitive Neuropsychology\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL027000\"\u003ePersonal Growth | Success\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMark Tigchelaar studied psychology and specialized in improving performance and optimizing the use of the brain. He coaches entrepreneurs and athletes to improve their achievements. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOscar de Bos heads the training company Focus Academy, where he delves into the science of productivity, focus, and develops various focus tools, from training courses to apps, videos, and podcasts. The authors live in Amsterdam, Netherlands, where Focus Academy is based.","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":44499284820107,"sku":"9781668225073","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_8bfaf4ad-56a3-494e-8e6a-275cc60c3f9b.jpg?v=1763579594","url":"https:\/\/cacorrectionsbookstore.com\/products\/focus-on-off-fuel-your-attention-get-more-done-9781668225073","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}