{"product_id":"exercises-to-regain-balance-and-avoid-falls-enjoy-the-silver-and-golden-years-with-this-professional-program-designed-for-use-at-home-9781798417270","title":"Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home","description":"After working as a physical therapist for over 22 years and treating hundreds of adults who suffered from falls and injuries, I am excited to share with the world \"Why\" people tend to fall and \"How\" to avoid falls. Many persons who are prone to falls have lost strength, flexibility, power, and balance - which are all needed to avoid falls. Research shows that people begin to lose strength and power as early as in their 30's. Recognizing this fact, prevention must begin before we reach the silver and golden years. By performing the beginner, intermediate, and advanced programs the reader will regain their balance, strength, power, agility, and confidence to better prevent falls and live more abundantly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12744757\"\u003eJeffrey Bowers\u003c\/a\u003e, \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-2697835\"\u003eJeff Bowers\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 244\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.63d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781798417270\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1798417278\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA007000\"\u003eExercise | General\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":43845567742091,"sku":"9781798417270","price":87.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_eea24cfe-4f35-4c6d-ac23-efd9f99ae3d9.jpg?v=1755885332","url":"https:\/\/cacorrectionsbookstore.com\/products\/exercises-to-regain-balance-and-avoid-falls-enjoy-the-silver-and-golden-years-with-this-professional-program-designed-for-use-at-home-9781798417270","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}