{"product_id":"energetic-eating-9798992257359","title":"Energetic Eating","description":"\u003cp\u003e\u003cstrong\u003eThink clearer. Eat smarter. Live boldly beyond dieting.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Energetic Eating taught me how to make positive changes that have affected all areas of my life.\" - Lyn L., Client\u003c\/p\u003e\u003cp\u003e\"Exercise and eating well doesn't feel hard to me anymore; it's just a part of who I am.\" -Stephanie R., Client\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTired of yo-yo dieting and quick fixes that never last? Energetic Eating reveals a powerful, lasting approach to health-one that goes far beyond the scale. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith personal stories, practical tools, and holistic insights, this book will help you: \u003c\/p\u003e\u003cp\u003e ✔ Shift your mindset and release toxic beliefs about food and weight.\u003c\/p\u003e\u003cp\u003e ✔ Tune into your body's unique signals and trust its wisdom.\u003c\/p\u003e\u003cp\u003e ✔ Build sustainable habits that fuel energy, confidence, and joy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on her 20-year journey of breaking free from cycles of weight fluctuations and helping countless women transform their health without fad dieting, Helen shares the secrets to creating lasting change. Through a blend of powerful personal stories, practical tools, and holistic insights, Energetic Eating invites you to step into alignment with your mind, body, and self.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17803484\"\u003eHelen Birney\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thought Leader Academy Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 270\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.61d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798992257359\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA017000\"\u003eDiet \u0026amp; Nutrition | Nutrition\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA024000\"\u003eWomen's Health | General\u003c\/a\u003e\u003cbr\u003e","brand":"Thought Leader Academy Publishing","offers":[{"title":"Default Title","offer_id":43845575671947,"sku":"9798992257359","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_390b262a-59dc-487f-a371-6abed9ae1d83.jpg?v=1755885446","url":"https:\/\/cacorrectionsbookstore.com\/products\/energetic-eating-9798992257359","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}