{"product_id":"emdr-for-anger-management-somatic-and-attachment-focused-skills-to-heal-the-unresolved-trauma-that-drives-your-chronic-anger-9781648484988","title":"EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger","description":"\u003cp\u003e\u003cb\u003ePowerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. \u003c\/p\u003e\u003cp\u003e Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. \u003c\/p\u003e\u003cp\u003e You'll learn skills and strategies to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Identify your anger triggers \u003c\/li\u003e\n\u003cli\u003e Stay grounded in the moment with mindful awareness \u003c\/li\u003e\n\u003cli\u003e Reprocess early memories using tapping techniques \u003c\/li\u003e\n\u003cli\u003e Extinguish the fire feeding your anger \u003c\/li\u003e\n\u003cli\u003e Build stronger relationships--and a more fulfilling life \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you \u003ci\u003ecan\u003c\/i\u003e heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17582647\"\u003eDeborah S. Kennard\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 5.80w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781648484988\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1648484980\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL033000\"\u003eSelf-Management | Anger Management (see also Family \u0026amp; Relati\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY013000\"\u003eEmotions\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM007000\"\u003eAnger (see also Self-Help | Self Management | Anger Manageme\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDeborah S. Kennard, LLP\u003c\/b\u003e, is a leading expert on eye movement desensitization and reprocessing (EMDR) therapy. She is CEO and founder of the Personal Transformation Institute (PTI), one of the largest EMDR training institutes offering live and online learning to clinicians throughout the world. Kennard developed somatic and attachment-focused EMDR (SAFE), which expands on Shapiro's original EMDR model. She holds a master's degree in clinical psychology from Eastern Michigan University. Kennard connects with her community by offering live monthly webinars.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":44318833868939,"sku":"9781648484988","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_90e3c837-97dd-4cda-8235-baed4ee987c4.jpg?v=1761239905","url":"https:\/\/cacorrectionsbookstore.com\/products\/emdr-for-anger-management-somatic-and-attachment-focused-skills-to-heal-the-unresolved-trauma-that-drives-your-chronic-anger-9781648484988","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}