{"product_id":"dont-overthink-it-make-easier-decisions-stop-second-guessing-and-bring-more-joy-to-your-life-9780801094460","title":"Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life","description":"\u003cb\u003e\u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e BESTSELLER\u003cbr\u003e\u003cbr\u003eYou are not doomed to a life of overthinking. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWe've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can't escape. But is it?\u003cbr\u003e\u003cbr\u003eAnne Bogel's answer is \u003ci\u003eno\u003c\/i\u003e. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eDon't Overthink It\u003c\/i\u003e, she teaches you how to \u003cbr\u003e\u003cbr\u003e● adopt a framework for making choices that uses an appropriate amount of energy\u003cbr\u003e● build a solid foundation to set yourself up for success and avoid overwhelm\u003cbr\u003e● understand the destructive effects of overthinking\u003cbr\u003e● apply strategies for dealing with questions both small and large\u003cbr\u003e● implement practices to stop unhealthy thought patterns\u003cbr\u003e\u003cbr\u003eWith this book, you can be free to focus on what really matters and stop overthinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10899759\"\u003eAnne Bogel\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Baker Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.50d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780801094460\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0801094461\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL012070\"\u003eChristian Living | Personal Growth\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL016000\"\u003ePersonal Growth | Happiness\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY008000\"\u003eCognitive Psychology \u0026amp; Cognition\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAnne Bogel \u003c\/b\u003eis the author of \u003ci\u003eReading People \u003c\/i\u003eand \u003ci\u003eI'd Rather Be Reading\u003c\/i\u003e and creator of the blog \u003ci\u003eModern Mrs Darcy\u003c\/i\u003e and the podcasts \u003ci\u003eWhat Should I Read Next?\u003c\/i\u003e and \u003ci\u003eOne Great Book\u003c\/i\u003e. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky. You can also find her on Facebook, Twitter, Pinterest, and Instagram.\u003c\/p\u003e","brand":"Baker Books","offers":[{"title":"Default Title","offer_id":44413126443147,"sku":"9780801094460","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_1e484a77-da2d-4132-95bd-2e9f2aae23cd.jpg?v=1761238371","url":"https:\/\/cacorrectionsbookstore.com\/products\/dont-overthink-it-make-easier-decisions-stop-second-guessing-and-bring-more-joy-to-your-life-9780801094460","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}