{"product_id":"dare-workbook-new-brave-tools-to-end-anxiety-9780956596277","title":"DARE Workbook: New Brave Tools to End Anxiety","description":"\u003cp\u003e\u003cstrong\u003eYOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY! \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.\u003c\/p\u003e \u003cp\u003eThe design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic.\u003c\/p\u003e \u003cp\u003eThe workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an 'anxious person' to seeing yourself in a bold and brave new light!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-6287357\"\u003eTatyana Feeney\u003c\/a\u003e,\u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11466977\"\u003eGraham Thew\u003c\/a\u003e,\u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-8908913\"\u003eBarry McDonagh\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bmd Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.57d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780956596277\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0956596274\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eBarry McDonagh is a best selling author of several books on overcoming anxiety. A native of Ireland, his first book 'Panic Away' was published in 2001. That book was based on his own personal struggle with anxiety and panic disorder and has since been sold in over 32 countries worldwide. His latest book DARE is the culmination of ten years working with people who suffer from anxiety. Barry's approach is unorthodox, engaging, fun and most importantly, effective.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bmd Publishing","offers":[{"title":"Default Title","offer_id":44502325198987,"sku":"9780956596277","price":18.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_5eca503f-fcfd-4c4e-bc5e-33cb2d79fe05.jpg?v=1763669441","url":"https:\/\/cacorrectionsbookstore.com\/products\/dare-workbook-new-brave-tools-to-end-anxiety-9780956596277","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}