{"product_id":"cooking-in-sync-with-your-cycle-60-recipes-to-balance-your-hormones-fight-fatigue-and-feel-better-in-your-body-during-every-phase-9798890031488","title":"Cooking in Sync with Your Cycle: 60 Recipes to Balance Your Hormones, Fight Fatigue and Feel Better in Your Body During Every Phase","description":"\u003cp\u003e\u003cb\u003eHack Your Hormones For More Balanced Living \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRelieve PMS, hormonal acne, fatigue and more with these 60 irresistible recipes designed for cycle syncing! In this must-have guide to menstrual self-care, nutrition coach Inbar Gavra shares healthy, delicious meals that support your mood and activity in each phase of your cycle. \u003cp\u003e\u003c\/p\u003eA lifesaver for readers with PCOS or hormonal issues, this cookbook offers delicious meals for every phase. During the menstrual phase, indulge in Lemon Lavender Buckwheat Pancakes or Coconut Miso Scallops to support blood production and kidney function. In your follicular phase, go for Moroccan Chicken with Olives and Orange Cardamom Bars to prevent estrogen buildup and support your metabolism slowdown. For the ovulatory phase, whip up a Fig and Pistachio Quinoa Breakfast Bowl and Shrimp Tacos with Strawberry Salsa to help calm anxiety and support high energy levels. Finally, during the luteal phase, tuck into a Mediterranean Burger or Chocolate Pear Mug Cake to balance blood-sugar levels and stabilize your mood. \u003cp\u003e\u003c\/p\u003eWith tasty recipes for every meal--plus cheat sheets for the foods that provide the vitamins and minerals your body needs in each phase--this book will be your go-to for balancing hormones and feeling better naturally.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16723343\"\u003eInbar Gavra\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Page Street Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 6.80w x 0.40d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798890031488\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039160\"\u003eDiseases \u0026amp; Conditions | Endocrine System\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA024000\"\u003eWomen's Health | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eInbar Gavra is the creator and recipe developer behind Simple Skillet. She's a certified nutrition coach through Precision Nutrition, and she lives in Los Altos, California.\u003c\/p\u003e","brand":"Page Street Publishing","offers":[{"title":"Default Title","offer_id":43845575999627,"sku":"9798890031488","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_040ee7fb-7b1a-4b5c-a3e4-117f803b016f.jpg?v=1755885456","url":"https:\/\/cacorrectionsbookstore.com\/products\/cooking-in-sync-with-your-cycle-60-recipes-to-balance-your-hormones-fight-fatigue-and-feel-better-in-your-body-during-every-phase-9798890031488","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}