{"product_id":"breaking-the-age-code-how-your-beliefs-about-aging-determine-how-long-and-well-you-live-9780063053175","title":"Breaking the Age Code: How Your Beliefs about Aging Determine How Long and Well You Live","description":"\u003cp\u003e\u003cb\u003eRecipient of the 2023 Richard Kalish Innovative Publication Book Award\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe often-surprising results of Levy's groundbreaking science of aging offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs and societal ageism that dominate in the US and other countries. It's time for all of us to rethink aging and \u003ci\u003eBreaking the Age Code\u003c\/i\u003e shows us how to do just that.\u003c\/p\u003e\u003cp\u003eBased on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, \u003ci\u003e Levy \u003c\/i\u003eshows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBreaking the Age Code\u003c\/i\u003e is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.\u003c\/p\u003e\u003cp\u003eDiscover the science-backed tools to transform your own aging process: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLongevity Advantage: \u003c\/b\u003e Learn how positive age beliefs can add up to 7.5 years to your life, a greater survival advantage than low cholesterol or blood pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Mind-Body Connection: \u003c\/b\u003e Uncover how challenges like memory loss and hearing decline are not inevitable, but are powerfully influenced by the age beliefs we hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGenes Aren't Destiny: \u003c\/b\u003e Find out how your mindset can buffer against dementia, even for those who carry the high-risk gene for Alzheimer's.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Blueprint for Change: \u003c\/b\u003e Explore easy-to-follow techniques to improve your personal age beliefs and a clear plan to help dismantle structural ageism in society.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-5649041\"\u003eBecca Levy\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9780063053175\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 0063053179\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL005000\"\u003eAging\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL027000\"\u003ePersonal Growth | Success\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SCI\"\u003eScience\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SCI008000\"\u003eLife Sciences | Biology\u003c\/a\u003e\u003cbr\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":46497635664011,"sku":"9780063053175","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_0a4ceaea-1e3c-4134-b28b-5c4a3b19d20a.jpg?v=1775575588","url":"https:\/\/cacorrectionsbookstore.com\/products\/breaking-the-age-code-how-your-beliefs-about-aging-determine-how-long-and-well-you-live-9780063053175","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}