{"product_id":"boundary-boss-the-essential-guide-to-talk-true-be-seen-and-finally-live-free-9781649630551","title":"Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free","description":"\u003cp\u003e\u003cb\u003eBreak Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. \u003cp\u003e\u003c\/p\u003e The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBoundary Boss\u003c\/i\u003e, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. \u003cp\u003e\u003c\/p\u003e Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: \u003cp\u003e\u003c\/p\u003e - How to recognize when your boundaries have been violated and what to do next\u003cbr\u003e - How your unique \"Boundary Blueprint\" is unconsciously driving your boundary behaviors, and strategies to redesign it\u003cbr\u003e - Powerful boundary scripts so in the moment you will know what to say\u003cbr\u003e - How to manage \"Boundary Destroyers\"--including emotional manipulators, narcissists, and other toxic personalities\u003cbr\u003e - Where you fall on the spectrum of codependency and how to create healthy, balanced relationships \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you're getting it all done but at the expense of yourself, give yourself the gift of \u003ci\u003eBoundary Boss.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-6967102\"\u003eTerri Cole\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.98w x 0.79d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781649630551\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1649630557\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL040000\"\u003eCommunication \u0026amp; Social Skills\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/cacorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL008000\"\u003eCodependency\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTerri Cole, MSW, LCSW, \u003c\/b\u003eis a licensed psychotherapist and global relationship and empowerment expert. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires millions weekly through her blog, social media, signature courses, and her popular podcast, \u003ci\u003eThe Terri Cole Show\u003c\/i\u003e. For more, see terricole.com.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":44413101506699,"sku":"9781649630551","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/5100\/7115\/files\/img_f4a7937c-3c34-4420-a8c0-d15633d75e14.jpg?v=1761237603","url":"https:\/\/cacorrectionsbookstore.com\/products\/boundary-boss-the-essential-guide-to-talk-true-be-seen-and-finally-live-free-9781649630551","provider":"CA Corrections Bookstore","version":"1.0","type":"link"}